Homework
is given at meetings where all components cannot be
completed within the time or room restraints of the day.
If you missed the meeting where homework was given -- then
you need to contact Mrs.
Wood for the complete set of requirements.
Just doing the homework portion will not earn you the IPP.
All
first year Cadette IPP badges have been ordered.
Second
year Cadette IPP badgework will begin (or continue)
at our July 18, 2010 meeting.

My Pyramid...steps to a healthier you!
One size doesn't fit all.
MyPyramid
offers personalized eating plans and interactive tools to help
you plan and assess your food choices based on the Dietary
Guidelines for Americans.
NEW!
Stretching Guide
You should be doing at least
5-10 minutes of stretching every day.
NEW!
Weekly
Fitness Tracking Chart
- to include stretching
You
can print this out at home - anytime. Hang it on your
door, wall or bulletin board to keep track of your
progress. You should be doing at least 30 minutes of
aerobic activity every day for good health.
Aerobic
activities could include: walking the dog, bike riding,
jumping rope, organized sports team activity,
swimming...even Wii Fitness or Sports...whatever gets you
off the couch and moving.
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